Coach Rick’s Technical Mittwork Training ©Mittology, Inc. A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training. To make an appointment fill out our contact form at: coachrickthemittologist.com Technical Mittwork Training DVDs available at: www.coachrickthemittologist.com Thank you! – Coach Rick (856) 366-9822 I had the opportunity to work with 12 Time US National Boxing Champion, Female Amateur Boxing Sensation, Sacred Downing before she left for the 2010 Women’s National Golden Gloves Tournament in Florida (6/15/10).. She was pleasure to work with and has World Class Talent as well as a World Class Team supporting her,, Congrats to her and her Team for winning an astonishing 12 US National Championship!! Wishing her the best with her 2012 Olympic goals as well!! Look forward to working with them again soon…
Video Rating: 5 / 5
Good job Sacred, I JUST WATCHED (LATONYA KING) ON MITT’S BOTH OF YOU DID A GREAT JOB, I ALSO TYPED IN (CHRYSLER BOXING BEAUTY AND THE BEAST) AND WATCHED LATONYA’S KING’S NEW CHRYSLER COMMERICIAL.
Nice work.
That’s my kind of girl
I have mixed feeling about it,, one one hand I understand having uniform outfits, but on the other I think its a rather male chauvinism behind it as well.. I dont agree with treating the women boxers different then the men, they train the same, spar the same and compete the same….
I disagree KayStarr, women are still women outside the ring. You would be surprised to know that alot of them still like going to the spa and getting their hair, nails, and feet done. Some even have families (ie kids, husbands, etc)
Hey coach, what is your opinion about the proposed skirt for women boxers for the upcoming olympics?
great focus and coordination
I like boxing, (mens) its nice to watch and is s good workout and it releases stress (imma 12 yr old girl) i do it on my Wii. Actually boxing pro takes away alot of feminity (lol) from the women, i think.
tht goes to show u dont mess with females lol might just get your ass kicked
Women’s boxing sucks. Stop riding the coat tails of men & using up resources & make your own orgs.
In the meantime, at least wear bikinis when you fight so there could be something to be entertained by.
brill
well damn i wanna learn to box now lol my short ass would get knocked out LOL
SACRED THE DIAMOND GIRL DOWNING (YOUTUBE IT)
Such natural shoulder movement! Bet she hits like a mule! Coach Rick! Best in the biz on the mitts 5SHO!!!!!
I remember when I first sparred Sacred Downing, I sparred her at New Brunswick Boxing Gym, let me tell you, don’t let her small demeanor fool you. I was competing at 155, while we were sparring, she hit me with right cross that was so hard that when I went to step forward, I almost collapsed, I knew then that she dazed me. She continue to spar with me for the next 3 rounds and afterwards she came to me and offered her advice. I was truly grateful for it, because we both won 04 NJ Golden Gloves.
Great work my friend. I can tell your are a very patient trainer. Keep up the great work!
shes good but shes no katie taylor
as always great stuff. Please check out my new video, girl boxer and mma fighter, 18years training, worth checking, Subscribe! 🙂
if u were any type of good coach ud begettin her to box long asshe has lovely long arms
love seein a strong woman. I need to put some of my workouts online.
I’m a female and I have to say she is a beast!! I need to learn that lol
Hey man, what is the difference between the Basic DVD and the Mitt Manual? I am trying to holla at Santa about this 🙂
Shezs a pRe badaSs boxer . ..i like her quiCk haNdzs &&PunChesz!! . ..Good lUck 2 SacRed in the FutUre. ..keep it up chiCk!! =D