Risha and Joanne of MMA Girls show a heel hook and grip variation.

Hillary used this technique on Megumi Fujii at the No GI World Championships in Barcelona, Spain. Shortly after she submitted the black belt with a year naked choke.
Video Rating: 4 / 5
i will fight u in rond 2
What was she saying? I couldn’t focus.
What was she saying? I couldn’t focus.
Here is just a tip for the “Internet grapplers” that like to try submission techniques on eachother just for fun (nothing wrong with that) but just keep in mind when you do a heelhook it doesnt really hurt untlil it snaps, its not like an armbar so you want to do it in a controlled fashion…
hot tattoo!
goooddddddddddddddddddd fighting
nice feet tatoo
I think so. That is where his gym is. I don’t know him personally. I know he was at Forrest Griffin’s wedding, and he twittered that he was going right back to training. Are you gonna get him? That would be funny.
Good technique, Joanne.
cant wait to see you and gina square off.
Hey don’t make her go back to her gi!
Joanne is so sexy, i wasn’t even paying attention to what she was doing lol
Orlando UCF gym Mr. Remington.
thats cool hope she does well.
what belt are you?
And is going to wiiiiiiiin.
I’ve got to be honest with you. As long as you wear shorts, I’m not going to learn much from these videos.
where do you train at?
Old School GBO!
Thats how they do it.
Do you keep you right leg tucked in the whole time?
ur best video is hilary doing the flower sweep and its not a sexual thing, it is because i had never seen that mobe done before. i like this one also.
The other girl is like a robot: “Stop” “Stop”:)
Is Tim in Louisiana?
Yes. Speaking of. Hillary from previous technique videos is in Spain for the ADCC World championships.
this is TOO basic level!
good video
OMG I would focus better if they were guys these girls just look to good in every
position they get in to.
3/4. 75%. Nice! Fights weren’t too shabby either. 🙂
I am a man, I would love to wrestle with both of you girlies.
hotties!
Volta Terere! nice to see a supporter.
SEXY
awesome 😀
I think she was a blue when I started working with her, but yes she is very impressive to do all that. She recently got her brown belt.
Well…they weren’t 2 big sweaty hairy guys, but I guess they’ll do.
@PanicPulse dang she submitted Megumi Fuji? fucking sweet…damn and isn’t Hillary only a purple/brown belt right now thats even more impressive considering when u started these vids she was a blue belt and i think in some of your first vids shes just a white belt…
Thanks for the technique – from your starting postion, I would have been likely to look for a clock choke – as a gi practitioner. You gave me another option for when there is no gi or label to grab. Thanks, again.
Hillary Williams – your shirt is awesome..
whoop terere!!!
Not sure right now.
@PanicPulse Joanne do plan on competing?
@Johnson741 its on the ADCC 2009 DVD.
the art of jiu jitsu isnt used to be nice dumfck
aww could watch this all day
OMG! that blond one whas REALLY hot…
and good technique 2 ;)!
I don’t think so because it might be saved for the dvd of the tournament.
Thanks!
these girls are both really cute
WOW
I’m impressed!
i wouldve gone for the choke sooner or a calf crush sambo style thats just me
Nice move..
hahaha