MMA Workout Posted by TheMMAFighter | Jun 16, 2011 | Women of MMA | 13 | Train with me at home and get in the best shape of your life. New workouts everyday. Visit my fitness blog: www.BodyRock.Tv cr. train
innleysa26 on June 16, 2011 at 7:07 am thank you so much for all these work outs and your time in making these videos! just a question- do you think you could explain what muscles or what area of the body the exercise targets? thanks! Reply
Agnuko on June 16, 2011 at 8:01 am Perfect Body? YES, Gorgeous? YES, one GREAT trainer? HELL YES! Keep up the awesome work, many lives are changedand helped by your videos. Reply
Enjoyable.
this workout might help!
Nice workout! good stuff.
Nice workout!!
agree!!!
thank you so much for all these work outs and your time in making these videos! just a question- do you think you could explain what muscles or what area of the body the exercise targets? thanks!
Perfect Body? YES, Gorgeous? YES, one GREAT trainer? HELL YES!
Keep up the awesome work, many lives are changedand helped by your videos.
best workout ever!
love the opening!!!
Pretty yoona
screw the people who walk past..
Yoona was so gorgeous as always
yoona is beautiful..