20 Minutes Workout to burn up to 500 calories! Follow Coach Kozak through this Twenty Minute Motivational Workout for men and for women to get ripped, get lean, get toned, and get in shape. Visit hasfit.com for the calorie burning 20 min workout’s instructions, more videos, free meal plans, and other health tips. hasfit.com for the best free work out exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. Dubstep Workout Music – Downlink Free DJ Mix available at http workout motivation page is second to none hasfit.com 30 Day Challenge to Get in Shape hasfit.com HASfit’s Guide To Losing Fat hasfit.com Warrior 90 Workout Routine hasfit.com 30 Day Ab Workout Schedule hasfit.com 90 Day Workout Schedule to Build Muscle hasfit.com Free Top Secret Muscle and Weight Gain Diet hasfit.com Workouts at home hasfit.com We offer elite personal training, or hasfit.com and boot camps or hasfit.com Wellness, Fitness, Health Articles hasfit.com National personal training and boot camp pages – hasfit.com and hasfit.com Like us at facebook.com Follow us at twitter.com
Video Rating: 4 / 5
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9.25 Abs, thats the best bit.
Hello, have you discovered Zippy Fat Loss? (Go Google it) You will learn about the serious crimes we commit against ourselves. With Zippy Fat Loss, you will discover how to burn up fat fast.
Hi there, have you heard about “Belly Fat Blaze” (just google it)? There you can watch a practical free video. This made it easier for Lyn to eliminate her tummy fat. Hopefully it will work for you too…
Wow this one destroyed best part was when u started hacking up from being sick it made me laugh and the go harder.
Coach should we work out every day ? Cause i do but alot of people say its bad for you i wanted to get your quote on it because i trust you in this type of things ps great work out i sweat alot keep up the good work.
It would be a shame if you did not build muscle when these normal people build muscle easily with “MAD Ripped Muscle” (Look it up on Google).
you da best man
Hello there, have you tried “Musclegend” (search on Google)? There you will find a nice free video showing the best way to build up visible lean muscle quickly. It made it possible for James to overcome his muscle mass building stagnation and thus pack on ripped muscle mass free of fat fast. I hope it works for you too.
Awesome coach. Very inspiring. Keep up the Great Work. PAX
Coach, do I have to do all the workouts in the warrior workout in one go or can i like spread them out throughout the day or should i put like rests in between part 1, 2, and 3?
Thxs coach
How come everytime i slow dwn he notice it lol
Hey there, have you heard about “Musclegion” (just do a Google search for it…)? On their website you can watch a nice free video featuring how you can develop visible muscles very fast. It made it easier for Ryan overcome his body building plateau and then develop toned lean muscle mass with no fat fast. I hope it will work for you also…
As a swimmer I need to do workouts daily,this is by far the best workout on youtube yet! Thanks,You just earned another like and subscriber!
Thanks for these workouts Coach Kozak!
Thanks for these workouts Coach Kozak! You’re a great motivator. This one kicked my butt. I’ve been doing your 10 min workouts about 5 times a week for the past three weeks and have lost almost 10 pounds so far. Only 10 more to go!
I have a question, have you tried the Fat Blast Lifestyle? (google it). My uncle says it helps people feel great.
Sup, have you tried the Fat Blast Lifestyle? (go search google). My mother in law says it helps people lose weight.
Everyone is different. It depends on your fitness level. But most people will be good doing this workout 1 time per day for 4-5 x per week.
Coach Kozak
“LIKE” us @ Facebook .com/hasfitness for the best workout motivation!
Hey! I just released part 3. Check it out!
Coach Kozak
“LIKE” us @ Facebook .com/hasfitness for the best workout motivation!
Just a question, how often should these excersizes be done? once a day? ,thanks B
have you got the HASfit Warrior 20 Minute Workout Part 3 of 3 yet? cant seem to find it.
if you wanted to loose about 2 stone, in about 2 months, how many of these 20 min workout videos do you think you should do a day, per week? If you were about 10 stone, 5ft 5″.
No you’re not! You can do it!!!
Coach Kozak
“LIKE” us @ Facebook .com/hasfitness for the best workout motivation!