Motivation Check out my new video: youtu.be
Video Rating: 4 / 5
Coach Rick’s Technical Mittwork Training ©Mittology, Inc. A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training. To make an appointment fill out our contact form at: coachrickthemittologist.com Technical Mittwork Training DVDs available at: www.coachrickthemittologist.com Thank you! – Coach Rick (856) 366-9822
my dog started barking :D
sempre tem jorge quintero
LOved IT!
I had to sign in just so I could tell you how much your workout music SUCKS….the first one almost put me to sleep
so this is for pumping iron?
@pxhweby yep. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And I heard that most of the celebrities used to follow to kill their belly using this 7 food items. you can see it here ==> bit.ly/TQjLEN?=nmnnos
i like this the first one is the best <3
Ovo samo srbin moze da napise haha
in her mouth?
Nice songs ,bro!
Fuck off, bitch!
new movie iron man 3 in my chanell
FEDOR!!!
What? I think you replied to the wrong comment. That is not corresponding to any of the previous comments, and you are grammatically incorrect. Derp.
Instrumental ready for war…it’s genial
cause he is a cat.
…yet
scammer -.-
It would be a shame if you did not build muscle when these normal people accomplish it easily with “Smashing Ripped X” (go Google it).
@yfpgtok yes. we must kill the bad fat and belly first to get the 6 pack. btw!but ye One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. get to know here > bit.ly/RMYvlH?=stirqx
Nope, Rugby is great. I can’t sit through a game of American Football it is too boring and there is too much advertising. I’d actually love to play rugby but I can’t because spend most of my time doing MMA
Your call? actually… seen a picture of it on facebook about 10 minutes ago and before that like hour.
Last time I heard that, I dropped my picture book.
i’m sorry but where is you’re the best from rocky , survivor – burning hearts or no way easy out ? Man you serious , rammstein ich will is a pump up song? everyone can have their own type of music but i think this is kind of shit.
Well that was original.
not even close
Coach Rick..you are great on the pads..You have great rhythm and knowledge..Being a pad holder myself i can appreciate your routine ..it is very sharp and Looks great..
google philly shell
Hey Rick,
I like your routines with the in-fighting pad drills…I need to work with you…
how much a month to train?
IMHO I think mitt work is great for learning to hit fast, but for blocking practice, it’s not realistic in speed. Most good punches take 200 to 160 ms with no telegraph. That’s one reason I made mechanical arms that can punch at those speeds with no tel’ but the force if you get hit is much less, giving a safe, repeatable way to train your eyes and body to react faster. Just taking off 20 ms from your reaction time often is the difference of getting hit or blocking it.
I love your training Coach Rick… You’re the best!
its actually called cuban style not mayweather style
i so love it 😀
i wanna learn this, i box but my coach do the regular mitts work like he calls out the combination but i wanna learn how to do this technique i think it’s better than the regular mitts work. wish i had a coach like u man where is your gym
Sheer ignorance, all fighters know that to study martial arts, the art of immitation is the most important skill required to master…
Have watched a lot of his video’s.. Nice techniques and great coaching!!
Thanks Homie!
Rick you a beast keep up that good work let haters hate no harm done lol
Impressive as usual!
FLOYD BE MOVING SUPER FAST WHEN HE DOES THIS
Very nice vid man. Like always haters up in here who dont know sh%t about boxing. Keep it up man. You are one of the few coaches I look up to.
it look silly to me sorry
Que es eso eso noes manopliar eso esjugar
iThought That Guy Was Mayweather For The First Couple Seconds Of The Video.
I like how Coach Rick puts it down. Most people dont know boxing or ever been in a ring to understand the techical part of pad work. I wish Rick the best. I have been boxing since i was 8 and still learning the art of boxing. Boxing is an Art and a Science. c:
by your comments i can tell you haters fail at life.
@NextTime4U coach Rick I am new to being a coach I know my boxing and I will be buying your dvds asap. You seem to have a nice easy to understand way of explaining I think you are a real asset to this sport with what your doing! Your pdf manual download link is broken atm. Hey thanks again though. Would love to say hi someday from your friends at ASquared Fight Club in MI.
for a second i thought that was mayweather
We are in Pennsauken, NJ, (B n B Boxing & Fitness)